Stress Control Programme

HSE’s online Stress Control Programme is currently live for free evidenced based stress prevention and stress management classes to improve mental wellbeing (see timetable below).  For further information on classes and other free resources, visit www.stresscontrol.ie. For further wellbeing support, visit https://www.hse.ie/healthandwellbeing/ Other health-related resources can be found at HSE Ezine