Super Troopers

Recently we were introduced to “Super Troopers” which is a “health homework” programme for schools. Each child was given an Activity Journal which lays out details of physical activities which can be done at home with the whole family. Each of us will also use this journal to record our daily exercises. Before taking the journal home, we went out to our school pitch where we tried out lots of the activities. We had fun with activities such as “Together Apart”, “On Your Bike”, “Get Up!”, “Penguin Shuffle”, “Mirror Mirror”, “Snatch the Bacon”, etc. We also did some skipping as it was included on the list of activities. We have promised that we will make an effort to complete our “health homework” each evening at home as we know that daily exercise is important for good physical and mental health.